Nutrition Services

Individualized nutrition assessment
Intuitive eating coaching
Non-diet approach
Eating disorder recovery support
General nutrition & wellness
Digestive issues
Food allergies & sensitivities
Chronic disease medical nutrition therapy (diabetes, cardiovascular disease, high blood pressure)*
Sports nutrition
Pediatric nutrition
Pre- and post-natal nutrition
Workplace wellness
Nutrition speaking engagements
Restaurant & food service consulting


Initial Consultation - 50 minutes
Your initial appointment will begin with an assessment of your current nutritional status, habits and needs based on information you provide. We will discuss your personal nutrition goals & questions and, together, develop a nutrition plan that will work for your lifestyle.
Call for a complimentary 15 minute phone consultation. 

Follow-up Sessions - 30 minutes
During follow-up appointments we will review your progress, whether it's body image, eating for more energy or gaining control of your blood sugar. We will revisit your goals and discuss ways that will enable you to find your optimal level of nutritional health. 
Regular follow-up sessions are highly recommended for nutrition counseling to be most successful.

*Physician Referral
If you are currently under the active care of a physician for a medical condition for which you are interested in managing through medical nutrition therapy, a physician’s referral is required. Please contact Sarah for a referral form prior to scheduling an appointment.

I am a Medicare Part B provider and can provide Medical Nutrition Therapy for clients with a diagnosis of diabetes and/or renal disease. A physician's referral is required.


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